Date
|
Time
|
Friday
|
Zoom Introductory Meeting
March 8
|
19.00 - 21.00 (GMT)
|
Welcome meeting for all participants Introduction to the BHQA Course team and Participants self-introduction
Lectures: History of Qigong & Health Qigong®
|
Week 1 - 6 (On Zoom)
|
Saturday
|
Sunday
|
Week 1
March 9 - 10
|
10.00-12.30 (GMT)
|
TCM Theory: Yin Yang Theory 中医理论-阴阳
|
TCM Theory: Five Element Principles 中医理论- 五行
|
13.30-16.00 (GMT)
|
Form Training:
HQ Ba Duan Jin Or Ma Wang Dui Daoyin Shu
功法培训: 健身气功-八段锦 或 马王堆导引术
|
Form Training:
HQ Daoyin Yangsheng Gong 12 Fa Or Liu Zi Jue
功法培训: 健身气功-导引养生功12法或六字诀
|
Week 2
March 16-17
|
09.00-12.30 (GMT)
|
TCM Theory: Qi, Blood and bodily fluid concept
five organs - Heart( including Pericardium) and the corresponding Viscera 中医理论-五脏之心 (含心包)及对应之腑
|
TCM Theory: five organs - Lungs and corresponding Viscera 中医理论-五脏之肺 及对应之腑
|
13.30-16.00 (GMT)
|
Form Training:
HQ Ba Duan Jin Or Ma Wang Dui Daoyin Shu
功法培训: 健身气功-八段锦 或 马王堆导引术
|
Form Training:
HQ Daoyin Yangsheng Gong 12 Fa Or Liu Zi Jue
功法培训: 健身气功-导引养生功12法或六字诀
|
Week 3
April 20-21
|
10.00-12.30 (GMT+1)
|
TCM Theory: five organs - Liver and the corresponding Viscera 中医理论-五脏之肝及对应之腑
|
TCM Theory: five organs - Spleen and corresponding Viscera 中医理论-五脏之脾 及对应之腑
|
13.30-16.00 (GMT+1)
|
Form Training:
HQ Ba Duan Jin Or Ma Wang Dui Daoyin Shu
功法培训: 健身气功-八段锦 或 马王堆导引术
|
Form Training:
HQ Daoyin Yangsheng Gong 12 Fa Or Liu Zi Jue
功法培训: 健身气功-导引养生功12法或六字诀
|
Week 4
May 11-12 TCM Theory Test Sent/发中医理论考核问卷
|
10.00-12.30 (GMT+1)
|
TCM Theory: five organs - Kidneys the corresponding Viscera 中医理论-五脏之肾及对应之腑
|
TCM Theory: five organs - Triple Burners and corresponding Viscera 中医理论-五脏之三焦 及对应之腑
|
13.30-16.00 (GMT+1)
|
Form Training:
HQ Ba Duan Jin Or Ma Wang Dui Daoyin Shu
功法培训: 健身气功-八段锦 或 马王堆导引术
|
Form Training:
HQ Daoyin Yangsheng Gong 12 Fa Or Liu Zi Jue
功法培训: 健身气功-导引养生功12法或六字诀
|
Week 5
May 18-19
|
10.00-12.30 (GMT+1)
|
Form Training:
HQ Ba Duan Jin
功法培训: 健身气功-八段锦
|
Form Training:
HQ Daoyin Yangsheng Gong 12 Fa
功法培训: 健身气功-导引养生功12法
|
13.30-16.00 (GMT+1)
|
Form Training:
Ma Wang Dui Daoyin Shu 功法培训: 健身气功 -马王堆导引术
|
Form Training: HQ Liu Zi Jue 功法培训: 健身气功 - 六字诀
|
Week 6
June 15-16
TCM Theory Test Returned/ 交中医理论考核问卷
|
10.00-12.30 (GMT+1)
|
Form Training:
HQ Ba Duan Jin
功法培训: 健身气功-八段锦
|
Form Training: HQ Daoyin Yangsheng Gong 12 Fa
功法培训: 健身气功-导引养生功12法
|
13.30-16.00 (GMT+1)
|
Form Training: Ma Wang Dui Daoyin Shu 功法培训: 健身气功 -马王堆导引术
|
Form Training: HQ Liu Zi Jue
功法培训: 健身气功 - 六字诀
|
Week 7 (On-site) July 18 -21 Thursday - Sunday
|
Thursday 18-07 (Option A)
|
10.00-16.00 (GMT+1)
|
Form Training/ instructor revalidation
HQ Ba Duan Jin Or Ma Wang Dui Daoyin Shu
考核功法: 健身气功-八段锦 和 马王堆导引术
|
Friday 19-07 (Option A Assessment)
|
10.00-16.00 (GMT+1)
|
Theory test to be submitted / 交理论考核问卷
Technical and teaching practice assessment:
HQ Ba Duan Jin and Ma Wang Dui Daoyin Shu
考核功法: 健身气功-八段锦 和 马王堆导引术
Duan Grading (1-3)
|
Saturday 20-07 (Option B)
|
10.00-16.00 (GMT+1)
|
Form Training/ Instructor revalidation:
HQ Daoyin Yangsheng Gong 12 Fa and Liu Zi Jue
考核功法: 健身气功-导引养生功12法和六字诀
|
Sunday 21-07 (Option B Assessment)
|
10.00-16.00 (GMT+1)
|
Theory test to be submitted / 交理论考核问卷
Technical and teaching practice assessment:
HQ Daoyin Yangsheng Gong 12 Fa Or Liu Zi Jue
功法培训: 健身气功-导引养生功12法或六字诀
Duan Grading (1-3)
|