Our Tai Chi and Qigong classes in Blakeney, Gresham and Sheringham are places of peace and harmony, the health and wellness benefits that can be gained from slow and gentle Tai Chi and Qigong are well documented so why not come and join us for an hour of relaxing invigoration, improved fitness and some fun! We practice Ba Duan Jin; 12 Step Daoyin Qigong for Health Preservation; Zhan Zhuang; Yang 10 Tai Chi form and Yang 24 Tai Chi form.