Hyrid Course with options of either attending on site at our Telford Headquarters or Virtually on Zoom
4th Mar - Health Qigong® Da Wu
5th Mar - Health Qigong® Dao yin Yang Sheng Gong 12 Methods
A weekend of study with Masters Faye & Tary Yip
These workshops are a fantastic opportunity for Health Qigong® enthusiasts practising any of the above styles to refresh their understanding of the benefits of these wonderful exercises.
Health Qigong Da Wu (Great Dance)
4th Mar 10am - 16pm
Health Qigong Da Wu is one of the 9 sets of Health Qigong exercises endorsed by the International Health Qigong Federation. This set of exercises is based on traditional Qigong theory, Chinese Medicine principles, and modern sport science methods.
Each move has been designed to work with different Meridian and channels to stimulate energy flow along the channels and meridians. In turn, it helps boost energy flow in the body and enhances the functions of internal organs in the body.
Graceful and therapeutic movements help improve muscle tones, bone structure, and strengthen the overall body stamina and flexibility.
Health Qigong Da Wu is a great exercise to improve overall mental and physical fitness and wellbeing.
This is an exercise suitable for enthusiasts of all ages, all physical fitness, and all standards. Beginners, Intermediate, and advanced level practitioners are all welcome.
12-Step Daoyin Health Preservation Exercises
5th Mar 10am - 16pm
This is an excellent set of Qigong exercises that combines Traidiiontal Daoyin Principles and TCM theory for better health maintenance, exercises designed to strengthen muscle tone, improve joint mobility and tendons' elasticity, boost organs functions and increase body balance and immunity. Thus, enhance body metabolism to bring mental and physical wellness.
Based on the principles of Traditional Chinese Medicine, it concentrates on the Zang Fu organs comprising the heart, liver, spleen, lung, kidney, gall bladder, stomach, small and large intestine and bladder. It works the meridians, balancing yin and yang, the Five Elements, Qi and blood. It can be practiced in both seated and standing positions and the movements are graceful and easy to learn and are suitable for all ages. The stands are effective for promoting good health, cultivating the spirit and prolonging life expectancy.
Both exercises set are great for helping to treat and improve various common illnesses such as:
- Arthritis, osteoporosis, and weakening joints
- Angina and high blood pressure
- Diabetes
- Anxiety, depression and stress
And more....
This weekend seminar is suitable for people of all ages, all levels and all physical conditions. As the teaching is to be conducted via Zoom virtually, whether you are somewhere in the UK, another country in Europe, or around the world, you can enjoy this great learning experience with world-class teachers and attain good health and wellbeing in the comfort of their own homes. No Qigong experience is needed to attend the weekend training.
A bonus to participants: Private youtube link will be given to participants of the seminar to revisit the training for revision and improvement.
The course is also open to any serious qigong practitioners who have at least a working knowledge of the style they wish to study. Please feel free to contact us if you are uncertain about your suitability for this event.
It is also ideal for BHQA instructors who wish to deepen their knowledge and improve their performance in these BHQA Qigong forms. An opportunity is also being provided for BHQA Instructors to revalidate their qualifications.
Please note that Revalidation Assessments are only available for BHQA instructors who have previously qualified in the particular style.
Fees:
- BHQA Instructor CPD & Revalidation: 1 form £95, Both forms £165
- BHQA / Deyin Members: One Day - £75, Both Days - £140
- Non Members: One Day - £95, Both Days - £165
