A set of exciting and unusual Taiji Stick qigong exercises embodies the concepts of taiji, emphasise the harmony of yin and yang, man and nature. This easy-to-learn exercise set distills the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and imagination to improve body metabolism, improve organ functions and combat illness etc.

Continuing with the phenomenal success of the 2021 Instructor Course, we are proud to present the 2022 Health Qigong® Instructor course which will be in a hybrid format of Zoom and in-person training.

Join us and gain a qualification that is respected and acknowledged with the Health and Wellbeing community throughout Europe.

Health Qigong Ma Wang Dui is a great exercise to improve overall mental and physical fitness and wellbeing. Dao Yin 12 Methods is great for better health maintenance, exercises designed to strengthen muscle tone, improve joint mobility and tendons' elasticity, boost organs functions and increase body balance and immunity.