British Health Qigong Association Instructor Training May 2016
I was really delighted to be able to attend the workshops again this year with visiting Masters from China. It was my fourth year. Rather than add a different routine, I decided to repeat Ba Duan Jin.
Effects on the Mental Health of Old and Middle-Aged People
It has been revealed in many foreign studies that mental health problems are quite outstanding in old and middle-aged people. The mental health status of old people will not only affect their own health quality but also
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