18th Health Qigong Instructor Course 2026 - Programme

Training sessions on weekends 1 to 6 training sessions will be conducted virtually on Zoom. Week 7 will be an on-site training with the final Assessment to be held in our Telford headquarters (subject to change due to unforeseen circumstances). However, overseas participants not able to travel to the UK can attend the last week on Zoom with virtual Final Assessment.

Note: the final timetable may be changed without prior notice and unforseable circumstances occur.

 Date

 Time

Friday

Zoom
Introductory Meeting

March 6

19.00 - 21.00
(GMT)

Welcome meeting for all participants
Introduction to the BHQA and Participants self introduction

Lectures:
History of Qigong & Health Qigong®

 Week 1 - 6 (On Zoom) 

Saturday

Sunday

Week 1

March 7 - 8

10.00-12.30
(GMT)

TCM Theory: Yin Yang Theory
中医理论-阴阳 

TCM Theory: Five Element Principles
中医理论- 五行

13.30-16.00
(GMT)

Form Training:

HQ Wu Qin Xi Or HQ Da Wu (Great Dance)

功法培训: 健身气功-明目功 或 太极养生杖

Form Training:

HQ Yi Jin Jing Or HQ Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦 或 坐式导引养生功12法

Week 2

March 21-22

09.00-12.30
(GMT)

TCM Theory:
Qi, Blood and bodily fluid concept

five organs - Heart( including Pericardium) and the corresponding Viscera
中医理论-五脏之心 (含心包)及对应之腑

TCM Theory: five organs - Lungs and corresponding Viscera
中医理论-五脏之肺 及对应之腑

13.30-16.00
(GMT)

 

Form Training:

HQ Wu Qin Xi Or HQ Da Wu (Great Dance)

功法培训: 健身气功-明目功 或 太极养生杖

Form Training:

HQ Yi Jin Jing Or HQ Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦 或 坐式导引养生功12法

Week 3

April 4-5

10.00-12.30
(GMT+1)

TCM Theory: five organs - Liver and the corresponding Viscera
中医理论-五脏之肝及对应之腑

TCM Theory: five organs - Spleen and corresponding Viscera
中医理论-五脏之脾 及对应之腑

13.30-16.00
(GMT+1)

Form Training:

HQ Wu Qin Xi Or HQ Da Wu (Great Dance)

功法培训: 健身气功-明目功 或 太极养生杖

Form Training:

HQ Yi Jin Jing Or HQ Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦 或 坐式导引养生功12法

Week 4

May 2-3

TCM Theory Test Sent/发中医理论考核问卷

10.00-12.30
(GMT+1)

Form Training:

HQ Wu Qin Xi Or HQ Da Wu (Great Dance)

功法培训: 健身气功-明目功 或 太极养生杖

Form Training:

HQ Yi Jin Jing Or HQ Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦 或 坐式导引养生功12法

13.30-16.00
(GMT+1)

TCM Theory: five organs - Kidneys the corresponding Viscera 

中医理论-五脏之肾及对应之腑

TCM Theory: five organs - Triple Burners and corresponding Viscera

中医理论-五脏之三焦 及对应之腑

Week 5

May 30-31

10.00-12.30
(GMT+1)

Form Training: HQ Wu Qin Xi

功法培训: 健身气功-明目功

Form Training: HQ Yi Jin Jing

功法培训: 坐式导引养生功12法

13.30-16.00
(GMT+1)

Form Training: HQ Da Wu (Great Dance)

功法培训: 太极养生杖

Form Training: HQ Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦

Week 6

June 13-14

TCM Theory Test Returned/ 交中医理论考核问卷

10.00-12.30
(GMT+1)

Form Training: HQ Wu Qin Xi

功法培训: 健身气功-明目功

Form Training: HQ Yi Jin Jing

功法培训: 坐式导引养生功12法

13.30-16.00
(GMT+1)

Form Training: HQ Da Wu (Great Dance)

功法培训: 太极养生杖

Form Training: Q Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦

Week 7 (On-site) June 26 -29 Thursday - Sunday

Thursday
2-07
(Option 1)

10.00-16.00
(GMT+1)

Form Training:

HQ Wu Qin Xi Or HQ Da Wu (Great Dance)

功法培训: 健身气功-明目功 或 太极养生杖

Friday
3-07
(Option 1 Assessment)
10.00-16.00
(GMT+1)

Theory test to be submitted / 交理论考核问卷

Technical and teaching practice assessment: 

HQ Wu Qin Xi Or HQ Da Wu (Great Dance)

健身气功-明目功 或 太极养生杖

Saturday

4-07
(Option 2)

10.00-16.00
(GMT+1)

Form Training:

HQ Yi Jin Jing Or HQ Seated 12 Pieces of Brocade (12 Duan Jin)

功法培训: 健身气功-八段锦 或 坐式导引养生功12法

Sunday
5-07
(Option 2 Assessment)

10.00-16.00
(GMT+1)

Technical and teaching practice assessment:

HQ Yi Jin Jing Or HQ Seated 12 Pieces of Brocade (12 Duan Jin)

健身气功-八段锦 或 坐式导引养生功12法

 

 Instructor Re-visit / Re-validation Dates:

  • Instructor Re-visit all weekend sessions scheduled for the forms you have signed up, it will automatically cover revalidation if it is due or overdue.
  • Instructor CPD and re-validation are held on on Week 7, 2nd and/or 4th July based on the form options you have chosen.